Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers looked at how different types of foods affect our health by comparing whole, natural foods with ultra-processed options. The …
Researchers tested whether regular people could be trained to help older adults who are weak or frail stay healthy after leaving the …
Researchers tested whether a natural compound called L-BAIBA, combined with exercise, could help middle-aged mice maintain stronger bones …
Researchers discovered that kaempferol, a natural substance found in plants, may help fight colorectal cancer cells in laboratory tests. …
A new study of nearly 1,000 American kids aged 8-15 found that when young people try to lose weight because of teasing about their body …
Researchers are discovering that vitamin D deficiency may be connected to erectile dysfunction in men. This emerging research explores how …
Scientists discovered why some people develop a rare bone disease called type 3 rickets. The problem starts with a tiny change in a gene …
Researchers tested whether mulberry leaf extracts could protect mouse livers from damage caused by aflatoxin B1, a harmful substance …
Researchers studied 1,312 pregnant women in China to understand why some women develop gestational diabetes (a type of diabetes that happens …
Researchers are testing whether eating a Mediterranean diet—lots of vegetables, fruits, fish, and olive oil—might help people with …
A large study of over 109,000 people found that eating a Mediterranean diet—rich in vegetables, fish, and olive oil—was linked to a lower …
Researchers looked at dozens of studies to understand how diet affects prostate cancer risk and treatment. They reviewed both long-term …
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