Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers in China studied nearly 1,000 older adults to see if what they eat affects how well their brains work. They found that people …
Researchers studied over 3,200 people to see if sleep-disordered breathing (a condition where people stop breathing briefly during sleep) …
Researchers studied 446 stroke patients who received emergency blood clot removal surgery. They found that patients with lower folate (a B …
Scientists studied East China sika deer to understand how they survive seasonal changes. They discovered that these deer eat completely …
Researchers studied 78 children with severe pneumonia to see if vitamin D levels affected how well their bodies fought the infection. They …
Vitamin D is much more than just a nutrient—it's a powerful hormone that your body uses to build and maintain strong bones. Scientists have …
Researchers discovered that two natural compounds found in traditional Chinese herbs—berberine and wogonin—work together to reduce …
Researchers looked at blood test results from nearly 300,000 people in Germany to see if vitamin D levels dropped during COVID-19 lockdowns. …
Researchers discovered that curcumin, the active ingredient in turmeric, may help protect livers from fatty liver disease by working in two …
A new study found that people with POTS (a condition that causes dizziness and a racing heart when standing up) felt significantly better …
Researchers discovered a smarter way to fertilize banana plants by matching when fertilizer releases nutrients with when plants actually …
Scientists studied how gum arabic, a natural fiber from acacia trees, affects the health of zebrafish by looking at their gut bacteria, …
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