Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers looked at 33 studies comparing the ketogenic diet (keto) to other diets to see if it affects muscle. The keto diet is popular …
Scientists created a computer simulation to understand how the very first living things might have developed the ability to adapt and …
Scientists created a new type of zinc supplement by combining walnut proteins with zinc. In lab tests, this new supplement stayed stable in …
Researchers in Cameroon studied 155 healthy young men to see if drinking alcohol affects how much vitamin D their bodies have. Vitamin D is …
Researchers studied over 4,600 Americans and found that people with lower vitamin D levels in their blood were more likely to have a liver …
Scientists created a special material made from tiny fibers that combines vitamin D and curcumin (a natural compound from turmeric) to help …
Scientists tested whether folic acid could protect rat brains from damage caused by zinc oxide nanoparticles—tiny particles used in many …
After surgery for a serious bile duct cancer called hilar cholangiocarcinoma, patients need extra nutrition to heal well. Researchers tested …
Scientists discovered that people who store extra fat in their liver respond differently to eating a fatty, sugary meal compared to those …
Scientists tested whether a type of algae called Chlorella fusca could be safely grown using nutrients from pig manure. This matters because …
Researchers looked at data from around the world to understand how eating too much salt affects heart disease. They studied information from …
A new study looked at how heart health and body shape might affect a woman's ability to get pregnant. Researchers studied nearly 2,300 women …
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