How Vitamin D Levels Change Throughout College Year
Journal articleResearchers followed college students for an entire year to see how their vitamin D levels changed with the seasons and how this affected …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Researchers followed college students for an entire year to see how their vitamin D levels changed with the seasons and how this affected …
Read study
3.9quality
Frontiers in microbiology
Researchers discovered that gut bacteria from pregnant women with gestational diabetes (a type of diabetes that develops during pregnancy) …
Read study
3.9quality
Frontiers in microbiology
Researchers studied whether chia seed oil could help people with obesity-related diabetes by looking at how it affects the body's iron …
Read studyResearchers discovered that a special type of cell called mesenchymal stromal cells (MSCs) may help repair damaged bile ducts, which are …
Read studyScientists discovered and mapped the genetic blueprint of a special bacteria found in Austrian cheese that could be used to make plant-based …
Read studyResearchers discovered that dihydroquercetin (DHQ), a natural compound found in plants, may help treat fatty liver disease caused by poor …
Read study
4.7quality
Food science & nutrition
Researchers tested whether bitter melon extract could help reduce unwanted side effects of the ketogenic (keto) diet. They gave some rats a …
Read studyScientists tested two different types of plant extract from Angelica sinensis (a traditional herb) on young carp fish to see how it affected …
Read studyScientists discovered that men and women's bodies process nutrients in different ways at the cellular level. Using advanced technology to …
Read studyScientists studied harmful chemicals called PFAS (forever chemicals) that don't break down in nature and are found in water, soil, and our …
Read studyResearchers studied 195 women with breast cancer to understand how nutrition affects survival. While weight and body measurements didn't …
Read study
4.7quality
The Journal of clinical investigation
Researchers discovered how eating a high-fat diet can harm your heart's ability to relax and fill with blood properly, a condition called …
Read studyResearchers tested a combination of Fu brick tea extract and millet in mice eating a high-fat diet to see if it could help with weight …
Read studyEven though weight loss surgery is very effective, many people gain weight back afterward. Researchers in Saudi Arabia talked to patients …
Read studyFarmers often try to save money by changing pig feed ingredients, but this can sometimes hurt the animals' growth and health. Scientists …
Read study
6.9quality
European journal of nutrition
Researchers studied over 1,100 pregnant women living on the Tibetan Plateau to see if what mothers eat during pregnancy affects whether …
Read studyResearchers looked at studies about special diets that trick your body into thinking it's fasting, even though you're still eating some …
Read studyResearchers tested whether a natural substance called humic acid could help young lambs stay healthier and grow better. They gave one group …
Read studyWhen people have severe infections (sepsis), their muscles become dangerously weak. Scientists wondered if giving patients special high-fat …
Read studyResearchers tested a new combination approach to fight liver cancer by combining three different treatments: freezing the tumor, injecting …
Read study
4.7quality
European journal of nutrition
Researchers studied how eating too much protein affects the gut health of males and females differently. They fed young pigs either a …
Read studyResearchers studied what would happen if food companies changed the portion sizes listed on packaged food labels to match what people …
Read studyScientists have figured out a clever way to study what wild giant pandas eat without bothering them. By analyzing the chemical markers in …
Read study
5.1quality
Biology
Researchers tested whether Lisosan G, a fermented wheat product, could help protect liver health in rats with different types of liver …
Read studyEvery translation links back to the original research paper.
See the study design, sample size when reported, and quality score.
Understand the finding and its limits without replacing medical advice.