Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 240 overweight children to understand what causes high blood pressure. They discovered something surprising: the top …
Researchers studied over 6,000 Chinese teenagers to understand why their moods change with the seasons. They found that winter brings the …
Scientists discovered that a special type of vitamin D called eldecalcitol may help prevent weak bones in people with type 2 diabetes. The …
Doctors discovered a new genetic mutation that prevents babies from absorbing enough magnesium and calcium from food, which can cause …
Scientists discovered that a tiny change in a gene called CYP27B1 might make it harder for your body to use vitamin D properly. This gene is …
Researchers tested whether two popular supplements—L-arginine and citrulline malate—could help trained men perform better during different …
Researchers studied children who had allergic reactions in their intestines caused by certain foods, tracking how their eating habits …
Researchers studied how a type of weight loss surgery affects the body's hunger signals and ability to control blood sugar in obese rats. …
Researchers tested a fermented plant supplement made from Broussonetia papyrifera leaves to see if it could help white shrimp grow better …
Researchers found that a special fasting diet may help people with type 2 diabetes protect their kidneys. The study looked at patients who …
Many women report that their appetite and food cravings change throughout their menstrual cycle, but a new study suggests this might not …
Scientists discovered that a high-fat, low-carb diet called the ketogenic diet might help slow down a serious type of brain tumor called …
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