Cancer Doctors Need Better Training on Nutrition and Supplements
A new study found that doctors and nurses treating cancer patients want more training on nutrition and dietary supplements. Researchers …
Read Study
9 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
10690
Research Studies
Daily
Updates
Expert
Reviewed
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
How Your Environment Changes Your Immune System for Years
Your surroundings—what you eat, the air you breathe, and even stress—can permanently change how your immune cells work, according to Gram …
Read Study
10 min read
What Happens to Adults With Rare Bone Disease X-Linked Hypophosphatemia
X-linked hypophosphatemia (XLH) is a rare genetic disorder that affects how the body handles phosphate, a mineral needed for strong bones …
Read Study
9 min read
DASH Diet and Low Sodium Cut Blood Pressure in All Groups
A major study tested whether the DASH diet combined with eating less salt could lower blood pressure in both Black and White adults. …
Read Study
12 min read
Why Tribal Families Aren't Using Free Nutrition Food
A Gram Research analysis of nutrition programs in Jharkhand found that free take-home rations meant to help pregnant women and nursing …
Read Study
9 min read
Your Mouth Bacteria May Affect When Your Baby Is Born
Researchers studied the bacteria living in the mouths of 40 pregnant women (20 who had early births and 20 who had full-term births) across …
Read Study
10 min read
Weight Before Pouch Surgery May Affect Complications
After surgery to remove the colon for ulcerative colitis, doctors create a new pouch from the small intestine. A common problem called …
Read Study
9 min read
Traffic Light Labels Help People Order Healthier Fast Food
A major study tested whether special labels on fast-food menus could help people make better choices for their health and the planet. …
Read Study
11 min read
High-Risk Pregnancies: What Doctors Watch For and Why It Matters
A major study of over 6,400 pregnant women in rural India found that about 37% had risk factors that could affect their health and their …
Read Study
9 min read
Popular Diet Apps Often Overestimate Your Calories by 300+
Researchers in Turkey tested 17 popular nutrition apps by comparing their calorie and nutrient calculations to actual food records. Most …
Read Study
10 min read
Why Dead Whales' Bodies Change What Scientists Can Learn
When marine animals like harbor porpoises wash ashore and start to decompose, their bodies change in ways that can confuse scientists …
Read Study
9 min read
Green Silver Particles Boost Quail Egg Production and Fertility
Researchers compared two types of silver compounds added to quail feed to see which one worked better for egg production and reproduction. …
Read Study
10 min read
Why Diabetes Makes Vaginal Infections More Likely
According to Gram Research analysis, scientists discovered that type 2 diabetes weakens the body's natural defenses in the vagina, making it …
Read Study
9 min read
Does Social Media Make Teens Eat Worse? What Research Shows
A new study of 251 Turkish teenagers found that those spending more than three hours daily on social media consumed significantly more …
Read Study
10 min read
AI Digital Twins Could Personalize Your Health Advice
Researchers have created a new computer-based system that uses artificial intelligence to give personalized health recommendations without …
Read Study
9 min read
Salt and Smoking Cause 1 in 5 Stomach Cancer Deaths Worldwide
A major new study analyzed stomach cancer deaths around the world from 1990 to 2021 and made predictions through 2040. Researchers found …
Read Study
10 min read
Fish Bacteria Could Help Fight Cell Damage, New Study Shows
Scientists discovered that a type of bacteria living on fish gills may have powerful abilities to protect cells from damage. Researchers …
Read Study
8 min read
Understanding Health Literacy Helps Young Soldiers Eat Better
A new study of nearly 2,225 Norwegian military recruits reveals that understanding health information—called health literacy—plays a role in …
Read Study
8 min read
Does Soybean in Pig Feed Help or Hurt Growth?
Researchers conducted six large experiments to test how much soybean meal (a common protein source) should be added to pig feed at different …
Read Study
10 min read
Special Salt Helps Fish Survive Toxic Water Conditions
According to Gram Research analysis, a new study shows that adding sodium lactate (a type of salt) to fish food helps young catfish survive …
Read Study
10 min read
What's Really Stuck on Rice Roots? Scientists Find Hidden Phosphorus
Rice plants growing in flooded soil develop iron-rich coatings on their roots that trap important nutrients. Scientists used advanced X-ray …
Read Study
8 min read
Why Wealthier Areas in Iran Have Lower Disease Rates
A new study looked at how non-communicable diseases like heart disease, diabetes, and cancer affect different regions of Iran. Researchers …
Read Study
10 min read
Weight Loss May Release Hidden Toxins Stored in Fat
When people lose weight, their bodies break down fat tissue to use for energy. A new study found that this process can release harmful …
Read Study
10 min read
Low Vitamin D Linked to Hip Fractures in Indian Adults
A new study from India found that low vitamin D levels are extremely common in older adults who break their hips. Researchers looked at 50 …
Read Study
10 min read
Stay Updated with Latest Research
Get new research translations delivered to your inbox as soon as they're published.