Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Menopause causes big changes in women's bodies because of dropping estrogen levels. This can affect bones, skin, and hair. Researchers …
Researchers studied 158 people newly diagnosed with lupus to understand how vitamin D affects their immune system. They found that people …
Researchers studied 100 people with type 2 diabetes to understand what signs might predict memory problems. Using advanced computer …
Rural communities often struggle to find fresh fruits and vegetables nearby, which can make it harder for people to eat healthy. Researchers …
Fish like salmon and trout are packed with vitamin D, which our bodies need for strong bones and healthy immune systems. But when fish …
Scientists have discovered a smarter way to figure out which things in your body actually cause diseases. Instead of looking at obvious …
Researchers at top chemistry labs have developed a new technique inspired by how our bodies naturally rearrange molecules to make vitamin D. …
Researchers studied whether teaching young women about healthy eating could help reduce premenstrual syndrome (PMS)—the uncomfortable …
Researchers studied nearly 2,000 older adults over six years to understand how nutrition affects how long people live. They found that older …
As people get older, some develop a condition called frailty that makes everyday activities harder. Scientists studied over 1,500 people …
Scientists created a new type of edible packaging film made from natural plant materials instead of plastic. The film contains vitamin D3 …
Researchers studied 142 people in Thailand with psoriasis to understand how food choices affect their skin condition. Using advanced …
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