Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
A new study published in JAMA suggests that the timing of meals throughout the day may play a role in the health outcomes of older adults. …
Researchers compared how two cooking oils affect your body's chemistry. They studied 47 healthy adults who ate either cottonseed oil or …
Scientists reviewed hundreds of studies about how different diets affect the fats in your blood. They found that what you eat has a huge …
Scientists reviewed tons of research about how the food we eat affects our body's ability to stay healthy. They found that eating certain …
Scientists have discovered that two types of red seaweed—Grateloupia turuturu and Porphyra umbilicalis—are packed with powerful compounds …
Scientists are developing better tools to discover and study special fat-like molecules found in ocean plants like seaweed and shellfish. …
Scientists are exploring how super-tiny particles called nanomaterials could deliver vitamins D and K directly to lung cancer tumors. These …
Researchers tested a new way for doctors' offices to learn about patients' eating habits using a computer tool called ASA24. This tool asks …
Researchers studied whether a form of selenium called selenomethionine could protect chickens from ochratoxin A, a harmful poison sometimes …
Scientists have discovered that the bacteria living in your stomach and intestines didn't just randomly show up—they evolved alongside …
Researchers found that a harmful bacteria called Enterococcus faecalis, which can be found in contaminated water, is becoming resistant to …
Hereditary tyrosinemia type I is a rare genetic disease where the body can't properly break down a protein building block called tyrosine, …
Get new research translations delivered to your inbox as soon as they're published.