Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers looked at data from nearly 2,400 American women to understand how vitamin C in their diet might affect their ability to have …
Researchers tested whether adding a lot of fiber to the diet could help prevent colorectal cancer in Alaska Native people, who have higher …
Researchers discovered that a natural compound called Heterophyllin B, combined with intermittent fasting, may help treat fatty liver …
Scientists studying a mutant fish discovered an important connection between how cells process materials inside them and inflammatory bowel …
Colorectal cancer is one of the deadliest cancers worldwide, but researchers are finding that natural compounds from plants might help …
Scientists discovered that a protein called apolipoprotein A4 (Apoa4) plays an important role in protecting your kidneys when you're …
Your gut is home to trillions of bacteria that affect your whole body, including your kidneys. When you have chronic kidney disease, these …
Scientists tested whether special plant-based oils could help young tilapia fish grow better and stay healthier. They added different …
Scientists studied mice with a rare genetic condition called acute intermittent porphyria to see if special supplements could help their …
Researchers in the Philippines tested whether regular home visits from community health workers could help pregnant women and new mothers …
Researchers in Poland tested whether helping kids eat better could improve their health. Sixty-eight children aged 7-12 who weighed more …
Researchers surveyed 537 active people and athletes about their supplement use and overall quality of life. Nearly half reported taking at …
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