Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 221 men with type 2 diabetes to understand how vitamin D levels affect a hormone called prolactin. They found that most …
Researchers tested whether combining exercise with counseling could help children who feel anxious or depressed and have high blood …
Researchers in Taiwan looked at 10 years of medical records to understand who was getting vitamin D tests and whether testing helped people …
Scientists reviewed dozens of studies to see if vitamin D and exercise work better together to protect your brain as you age. Both have been …
Researchers analyzed 60 studies involving genetic data to understand what causes migraines. They discovered that migraines may increase the …
Researchers studied 102 lung cancer patients to see if a simple nutritional test could predict muscle loss, a common problem in cancer …
Researchers found a simple new way to predict who might get kidney stones if they have an overactive parathyroid gland. By measuring calcium …
Scientists studied milk from 15 different mammals—including humans, cows, and camels—to understand what invisible bacteria and helpful acids …
Researchers studied what people in a Karen community in Thailand eat during different seasons to understand their nutrition challenges. They …
Researchers studied nearly 15,000 adults in China to understand if eating spicy food affects the chances of developing colon polyps—small …
Scientists discovered that a fiber found in leftover capsicum peppers (the waste from processing peppers) may help people with type 2 …
Researchers discovered that purple potatoes might help prevent high blood pressure by changing the bacteria in your gut. In a study with …
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