Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists are exploring a new way to deliver helpful nutrients and medicines to your intestines using natural carriers made from food. The …
A new review shows that six key lifestyle habits—exercise, healthy eating, good sleep, stress management, strong relationships, and avoiding …
Hundreds of years ago, Arab-Islamic scholars made amazing discoveries about sleep that we're only now fully appreciating. Doctors like …
Military personnel face unique challenges that regular nutrition guidelines might not address. Soldiers often work in tough conditions, …
Researchers studied nearly 28,000 American adults to see if eating a Mediterranean-style diet could help prevent kidney stones. The …
Researchers in Cameroon studied 357 adults to understand weight problems and their connection to vitamin D. They found that more than 6 out …
Researchers studied 959 patients who had a type of heart attack called NSTEMI and received emergency treatment to restore blood flow to …
Researchers in rural India tested a program called SPRING that visited new mothers at home to help with their babies' growth and their own …
A new review of scientific research shows that women with type 2 diabetes are 20-30% more likely to develop breast cancer than women without …
Researchers studied 58 dogs with a serious intestinal condition called protein-losing enteropathy (PLE), where the intestines leak important …
Researchers tested whether a natural plant extract called Rhodiola rosea could help women get better results from a special type of leg …
Researchers tested a natural compound called laurolitsine on mice with PCOS (polycystic ovary syndrome), a common hormone condition …
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