Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied how providing better nutrition support affects the way people behave and how much work they get done. This research, …
Researchers tested a new 10-minute weekly exercise program called OsteoStrong® designed to help older women with weak bones. Thirty-eight …
Researchers discovered that stevioside, a natural sweetener made from stevia plants, might help protect the liver from damage caused by …
Researchers tested whether adding a plant compound called rutin to chicken feed could help protect meat quality when chickens are raised in …
Scientists discovered that cancer stem cells in breast cancer have higher levels of a protein called CD320, which normally helps cells …
Researchers studied 44 patients with thalassemia major, a serious blood disorder that requires regular blood transfusions and iron-removing …
Researchers tested whether an extract from magnolia tree bark could help prevent metabolic syndrome—a group of health problems including …
Researchers found that limonene, a natural compound found in citrus fruits like lemons and oranges, may help reduce the symptoms of …
Researchers tracked blood sugar levels in over 500 healthy adults for a week using special monitors to see how different foods and meal …
Researchers studied nearly 2,400 children and teenagers across Europe to see how air pollution and nearby green spaces affect their blood …
Researchers looked at 42 different studies about using phone apps and wearable devices to help people lose weight. They found that people …
Scientists are discovering that vitamin D might play an important role in preventing and treating cancer. This review examines how vitamin D …
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