Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists found three new types of bacteria living in human guts that could act like natural health helpers. These bacteria were discovered …
Scientists have discovered that the tiny bacteria living in farm animals' stomachs play a huge role in how efficiently animals convert food …
Researchers tested whether a special probiotic supplement could help underweight adults gain weight when combined with eating extra …
Scientists reviewed 76 studies about how foods we eat might change the way our genes work, especially as we age. They found that certain …
After weight loss surgery, patients often need extra vitamins and minerals because their bodies can't absorb nutrients as well. This study …
Researchers wanted to know if two different types of hard fats commonly used in processed foods affect your heart health differently. They …
Researchers looked at 36 studies about programs designed to help people change their behaviors at work—like eating healthier, quitting …
Researchers looked at 50 studies from South Asia to understand how scientists measure what people buy, cook, and eat at home. They found …
Scientists created a new powder form of Vitamin B12 that you can take by breathing it in through your nose instead of getting shots or …
Doctors are prescribing new medications that help people lose weight by reducing hunger and controlling blood sugar. These drugs work really …
Seizures in newborns can have many causes, but doctors are learning that some are caused by genetic conditions rather than brain injuries. …
Researchers looked at dozens of studies about whether kids and teens can actually eat healthier foods to protect their hearts. The good …
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