Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists created tiny gel beads that can safely deliver beneficial bacteria (called probiotics) to your digestive system. They tested six …
Researchers compared how a natural plant compound called rosmarinic acid and antibiotics affect the digestive health of chickens. While both …
Scientists compared two groups of healthy young adults to understand why some people struggle with blood sugar control while others don't. …
Scientists have discovered that carrying extra body weight doesn't just affect your waistline—it can actually damage your bones. This …
Scientists are exploring how natural plant materials called polysaccharides could revolutionize how medicines are delivered to our bodies. …
Folate is a B vitamin that plays crucial roles in your body, from helping cells divide properly to supporting brain health and energy …
Vitamin B12 deficiency can damage tiny nerves in your body, but doctors often miss it because standard tests don't pick it up. Researchers …
Researchers are discovering that many tired children might actually be lacking vitamin D, a nutrient their bodies need to work properly. …
Scientists discovered that people with type 2 diabetes struggle to grow new bone, especially in their jaw. They tested a new approach …
Researchers studied over 14,000 American adults to understand how body shape affects how quickly we age biologically. They found that people …
People living with HIV often face liver problems, and many of them also don't have enough vitamin D in their bodies. Scientists reviewed …
Scientists tested whether a common herb called holy basil (Ocimum sanctum) could protect fish from cadmium, a toxic metal that pollutes …
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