Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists reviewed 20 studies comparing two types of vitamin D supplements: D2 and D3. They found something surprising: when people took …
Researchers looked at over 127,000 pregnant women across 116 studies to understand how common vitamin D deficiency is during pregnancy. They …
A major review of 162 studies involving researchers from 11 countries found that taking short exercise breaks (10 minutes or less) several …
Researchers looked at 133 studies to find out which foods and eating patterns help your heart's blood vessels stay healthy. They found that …
When people with Crohn's disease have surgery, the disease often comes back. Researchers looked at 42 studies involving 2,260 patients to …
Scientists discovered how a special protein called Sef1 controls the production of riboflavin, also known as vitamin B2. This vitamin is …
Researchers compared how people from Kenya and the United States use food for energy based on what they typically eat. They found that …
Researchers in China discovered that about 3 out of 4 people getting hip or knee replacement surgery have low vitamin D levels in their …
Fish and seafood are packed with nutrients that help babies and toddlers grow and develop properly, especially during the first two years of …
Doctors have found a simpler way to diagnose primary aldosteronism, a common but often-missed cause of high blood pressure. Instead of …
Scientists used GPS tracking collars to study how cows, horses, and sheep behave when grazing together in mountainous areas. They discovered …
Researchers discovered that vitamin D might help arthritis medications work better for people with psoriatic arthritis, a condition where …
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