Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 65 older Chinese adults with type 2 diabetes to understand why some lose muscle mass (a condition called sarcopenia) …
A 34-year-old man lost 75 pounds in just 4 months through strict dieting and developed serious eye problems including night blindness and …
Researchers in China studied 348 pregnant women to see if keeping a simple journal about eating, exercise, and sleep could prevent …
Researchers discovered that chlorogenic acid, a natural substance found in coffee and other foods, may help your liver recover after damage …
Scientists reviewed research showing that eating nutritious foods and exercising regularly may work together to help prevent and fight …
Researchers studied 400 Turkish high school students to understand how spending too much time on phones and computers affects their eating …
Doctors reported a case of a 43-year-old man who had multiple strokes and nerve damage caused by dangerously high levels of a substance …
Researchers in the Democratic Republic of the Congo asked government health leaders and program managers whether giving children vitamin A …
Researchers discovered that two compounds called Dasatinib and Quercetin, when combined, may help strengthen bones in people with type 2 …
Pregnant women who struggle to afford food often develop gestational diabetes, a type of diabetes that happens during pregnancy. Researchers …
Researchers gave mice different types of camel milk for four weeks to see how it affected their bodies. They found that camel …
Researchers developed tiny particles called nanoparticles that can deliver two existing medications—pioglitazone and simvastatin—directly to …
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