Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
As we get older, our bodies naturally change, including how our digestive system works. Scientists discovered that vitamin D plays a crucial …
Researchers discovered how ferulic acid, a natural compound found in plants and foods, helps reduce dangerous inflammation in the body. When …
Researchers studied 161 older adults with mild memory problems to see if exercise, brain training games, and vitamin D could help them walk …
Researchers tested a natural plant compound called beta-sitosterol to see if it could help prevent heart disease in mice. The mice were fed …
Researchers reviewed scientific studies about how diet affects erectile dysfunction (ED), a common health issue affecting many men. The …
Researchers discovered how folic acid deficiency during pregnancy may lead to neural tube defects—serious birth conditions affecting the …
Researchers discovered that a selenium compound called selenomethionine can protect the intestines from damage caused by oxidized soybean …
Researchers in Ethiopia studied 449 newborn babies to understand why some are born malnourished. They found that about 1 in 5 newborns …
Scientists are increasingly using artificial intelligence (AI) and machine learning to study how diseases spread and affect populations. A …
Scientists created a new experimental drug called AC-340 that combines two different cancer-fighting approaches into one molecule. The drug …
Researchers talked to 20 Turkish women who had weight loss surgery but then gained back at least 10% of the weight they lost. The women …
Researchers looked at 18 different studies to see if changing your gut bacteria through food, supplements, or exercise could help athletes …
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