Why Some Young Kids Struggle With Eating and What It Means
Researchers studied 102 preschoolers with developmental concerns to understand why some have trouble eating. They found that children who …
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7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Blood Tests May Help Predict Frailty in Older Adults
Researchers studied 1,180 older adults to find blood markers that could predict frailty—a condition where people become weak and vulnerable …
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8 min read
Antioxidant Pills Don't Help Men Get Partners Pregnant
Researchers tested whether antioxidant supplements could help men improve their chances of having a baby. Over 1,100 men at fertility …
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9 min read
Why One Man's Gums Wouldn't Heal After Dental Implant Surgery
A 40-year-old man had trouble healing after getting a dental implant, even though he had quit smoking and seemed healthy. Doctors discovered …
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7 min read
Kidney Transplant Patients: Don't Miss This Hidden Bone Problem
After receiving a kidney transplant, some patients develop a serious bone condition called osteomalacia, which happens when bones don't get …
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9 min read
Helping International Students Eat Healthier with Mediterranean Diet
When students move to a new country, they often change what they eat based on what's available and what their new culture prefers. This …
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6 min read
How Selenium Helps Goats and Sheep Make Healthy Blood
Selenium is a tiny but important nutrient that helps goats and sheep stay healthy in many ways. Scientists have been studying how selenium …
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7 min read
Vitamin D May Help Kids Recover Faster From Kawasaki Disease
Kawasaki disease is a serious illness that affects young children and can damage their hearts. Researchers tested whether adding vitamin D …
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8 min read
What Fruit Flies Eat Changes Their Gut Bacteria
Scientists studied tiny fruit flies from different locations to understand how their environment and food affect the bacteria living in …
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7 min read
Wild Rice's Secret Soil Friends Help It Survive Droughts
Scientists discovered that wild rice has different microscopic helpers in its soil compared to the rice we grow on farms. These tiny …
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8 min read
Better Nutrition Drinks for Older Adults: What's New and What Works
Malnutrition is a serious health problem for older people and those with long-term illnesses. Nutrition drinks and supplements can help, but …
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7 min read
Which Head and Neck Cancer Patients Struggle to Swallow?
Swallowing problems are very common in people with head and neck cancer, and these problems can make it hard to eat and drink safely. …
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9 min read
Vitamins A and E May Help Protect Premature Babies from Serious Illness
Premature babies often don't have enough vitamins A and E in their bodies, which can weaken their immune system and increase the risk of a …
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8 min read
Belly Fat and Cholesterol Linked to Prediabetes Risk
Researchers studied over 9,700 American adults to understand what body measurements and blood markers predict prediabetes—a condition where …
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7 min read
Teaching Older Adults Tech Skills Helps Them Eat Better
During COVID-19, senior meal programs in San Antonio stopped offering nutrition classes and activities. Researchers created a new program to …
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9 min read
How Doctor Training Can Reduce Weight Bias in Medicine
Researchers studied 1,635 medical students in France to understand their attitudes about weight and obesity. They found that many students …
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8 min read
What You Eat Changes Your Gut Bacteria in Liver Disease
Researchers looked at how the food people eat affects the tiny bacteria living in their stomachs, especially in people with advanced liver …
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7 min read
When You Eat Matters: How Meal Timing Changes Your Liver's Daily Rhythm
Your liver follows a 24-hour schedule that helps it process food and manage your metabolism. Scientists discovered that a special chemical …
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8 min read
Elite Soldiers May Not Be Eating Enough During Tough Deployments
Researchers studied 40 elite military soldiers deployed to Afghanistan to see if they were eating enough food to stay healthy and strong. …
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6 min read
New App Helps Kids with Type 1 Diabetes Count Carbs Better
Researchers in Peru adapted a Swiss smartphone app called WebDia to help young people with type 1 diabetes manage their condition better. …
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8 min read
How Your Gut Evolved and What Scientists Are Learning About It
Scientists are using new technology to understand how human stomachs and intestines changed over thousands of years. Our guts evolved to …
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6 min read
How a Healthy Lifestyle Can Protect Your Brain Structure
Researchers studied 120 older adults at risk for memory problems to see if a healthy lifestyle program could protect their brains. Half the …
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9 min read
B Vitamins May Help Protect Your Brain From Dementia
Researchers followed over 4,000 Japanese adults for 15 years to see if eating foods rich in B vitamins could help prevent dementia. They …
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8 min read
Can Shiitake Mushrooms Fix Your Gut Health?
Researchers tested whether adding shiitake mushrooms to an unhealthy Western diet could improve gut health in mice. They found that mice …
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7 min read
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