Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers analyzed 15 studies involving over 5,000 critically ill patients to see if giving more protein through feeding tubes causes …
A large study of over 500,000 adults found that people following vegetarian and vegan diets may have higher rates of hip fractures compared …
A large study looked at vitamin D levels in nearly 9,000 people with diabetes in India. They found that 79% of these people had low vitamin …
Researchers looked at 63 studies involving nearly 5,000 people over age 50 to see if certain foods and supplements could help prevent muscle …
Scientists reviewed 11 studies involving over 17,000 older adults to see if following the MIND diet helps protect brain function. The MIND …
A large study of nearly 9,000 older adults found that taking daily multivitamin supplements didn't prevent high blood pressure or lower …
Researchers looked at nearly 2 million children to find what happens in the first 1000 days of life that might lead to obesity later. They …
Scientists looked at 13 studies involving 893 people to see if taking probiotics (good bacteria) could help with depression and …
Researchers in Nigeria are testing a new idea to help more children get vaccinated against measles. They want to see if giving out special …
Scientists looked at 22 studies involving over 1,000 children with a severe type of seizure called epileptic spasms. They found that a …
Scientists studied how everyday medications affect cancer immunotherapy treatment. They looked at data from over 22,000 cancer patients to …
A major new study looked at nearly one million people over 12 years and found that following a Mediterranean diet can lower your risk of …
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