Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers tested whether combining personal nurse counseling with smartphone coaching could help middle-aged Chinese adults in Hong Kong …
Scientists discovered that animals with specialized diets (like pandas eating only bamboo) can successfully evolve to be either very large …
Cancer is becoming more common in young people, but most high schools don't teach students about it. Researchers reviewed studies showing …
Researchers tested whether three B vitamins (B1, B6, and B12) given as injections could help people with long-lasting lower back pain feel …
Scientists discovered that eating a Western diet high in fat and sugar can make brain disease worse in people who carry certain genetic …
Researchers discovered that long-lasting nerve pain affects how mice enjoy eating, especially foods that taste good. The study found that …
Scientists discovered that a special type of bacteria called Lacticaseibacillus paracasei HY2782 can protect your gut from inflammation and …
Scientists studied what makes some chickens grow faster than others by looking at their genes, gut bacteria, and immune systems. They found …
Researchers found that eating a low-carbohydrate, high-protein diet can hurt working memory (the ability to remember things for short …
Researchers discovered that eating too much protein might actually make us age faster. Using fruit flies and human cells, scientists found …
As women go through menopause, their bodies experience major hormone changes that can weaken their bones. Researchers followed 56 …
Doctors sometimes struggle to figure out why children have belly pain—is it something serious or just stress and worry? Researchers studied …
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