Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
A 46-year-old woman received a kidney transplant but developed unexpected problems shortly after surgery. Doctors discovered she had a rare …
A large European study of nearly 370,000 people found that eating ultra-processed foods (like packaged snacks, sugary drinks, and instant …
N-acetylcysteine (NAC) is a popular supplement that many people take for health reasons, but scientists aren't sure if it actually comes …
Researchers tested whether two types of helpful bacteria called probiotics could reduce anxiety in rats whose sleep schedules were …
Researchers reviewed 50 studies about how a ketogenic diet (a high-fat, low-carb eating plan) might help people with chronic migraines. They …
Researchers studied 69 African American women with obesity to understand how their bodies burn calories differently on low-carb versus …
Researchers studied over 2,000 families to understand why children from poorer families get more cavities. They found that the biggest …
Researchers tested a program that teaches older adults about healthy eating using computers and the internet. The program started with …
Researchers looked at 47 studies involving over 15,000 people to see if probiotics (good bacteria supplements) could prevent a serious type …
Scientists discovered a new method to create useful chemical compounds by combining nickel metal with vitamin B12 as a catalyst. This …
Scientists are developing a new type of fertilizer that releases nutrients slowly, like a time-release vitamin. These special fertilizers …
Leptin is a hormone that tells your brain when you're full and helps control your weight. Scientists have known about leptin for years, but …
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