New System Helps Cancer Patients Manage Food Problems at Home
Researchers created a self-service system to help people with advanced cancer and their family caregivers manage nutrition-related problems …
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6 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
How Hospitals Help Malnourished Patients Get Better Nutrition
When people are sick in the hospital, they sometimes don't eat enough and become malnourished, which can slow their recovery. A Canadian …
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9 min read
A Gene Variant That May Increase Diabetes Risk
Researchers studied nearly 1,000 Iranian adults to understand how tiny differences in a gene called VDR (vitamin D receptor) might affect …
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8 min read
Gut Bacteria Helpers: New Ways to Fight Metabolic Syndrome
Scientists are discovering that special substances called prebiotics, probiotics, and postbiotics can help fix problems with your gut …
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8 min read
Antarctic Birds Eat Different Foods Depending on Where They Live
Scientists studied a type of seabird called the South Polar Skua that lives in Antarctica to understand what they eat. By examining blood …
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7 min read
Can a Website Help Kids with Weight Problems? New Study Shows Promise
Researchers tested a new online program called Dynamo Kids to help families with children who struggle with weight. The program was offered …
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7 min read
New Drug Shows Promise in Fighting Liver Scarring Disease
Researchers created a new experimental drug based on a natural compound called l-theanine to treat liver fibrosis, a serious condition where …
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7 min read
Fish Farming Could Feed Billions—But It's Going to the Wrong Places
Scientists studied where fish and fish-based products go around the world and discovered something important: fish farming is growing super …
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9 min read
Warning Labels Work Best to Stop People Buying Sugary Drinks
Researchers in China tested different types of warning labels on sugary products to see which ones actually stop people from buying them. …
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10 min read
Why Fatty Livers Can't Clean Up Glucagon Properly
Scientists discovered that your liver normally acts like a cleanup crew for a hormone called glucagon, removing about 20% of it from your …
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8 min read
Adding Lecithin to Fish Food Prevents Fatty Liver Disease
Researchers discovered that adding a natural supplement called lecithin to high-fat fish food can prevent fatty liver disease in largemouth …
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7 min read
New Discovery: Blocking a Protein Could Help Treat Fatty Liver Disease
Scientists discovered that a protein called EMMPRIN plays a major role in causing a serious liver disease where fat builds up inside liver …
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8 min read
New Combo Treatment Shows Promise Against Breast Cancer
Scientists created a tiny particle made from copper and carbon that can be loaded with a special medicine to fight breast cancer more …
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8 min read
Warning Signs in Your Mouth: What Rural India Needs to Know
Researchers in Karnataka, India studied over 6,000 people to find out how common early warning signs of mouth cancer are in rural areas. …
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8 min read
Why Diabetes Damages Heart Blood Vessels and How Vitamin C May Help
Researchers discovered that people with diabetes have lower levels of a protein called TET2 in their heart's tiny blood vessels, which makes …
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7 min read
How Pollution Around Us Affects Baby Sleep
Babies sleep a lot because their brains and bodies are growing fast. But did you know that invisible chemicals in the air, water, and even …
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7 min read
New Way to Measure Collagen in Chicken Protein Supplements
Scientists developed a faster, more accurate method to measure collagen content in protein supplements made from chicken byproducts. Using a …
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7 min read
Red Yeast Rice May Help Protect Heart Health in Cancer Patients
Cancer patients taking certain immunotherapy drugs called checkpoint inhibitors live longer, but these drugs can sometimes speed up heart …
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6 min read
Special Bacteria May Help Protect Against Gluten Damage
Scientists discovered that certain helpful bacteria might protect intestinal cells from damage caused by gluten. When people with celiac …
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7 min read
New Drug Shows Promise for Protecting Brain Blood Flow
Scientists discovered that a common blood pressure medication called nimodipine may help protect the brain's ability to match blood flow …
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7 min read
New Surgery Option for Jaw Bone Damage After Cancer Treatment
When cancer patients receive radiation therapy to the head and neck, it can sometimes damage the jawbone in a serious condition called …
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8 min read
Why Some Kids Get Cavities More Than Others
Researchers wanted to understand why some young children get cavities while others don't, even with similar brushing habits. They studied 58 …
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7 min read
Fish Oil Compound May Help a Common Type of Heart Failure
Researchers discovered that a natural compound found in fish oil called EPA may help treat a common type of heart failure where the heart …
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7 min read
Kids Getting Bone Marrow Transplants Need Less Food Than We Thought
When children receive bone marrow transplants to treat serious blood diseases, doctors need to figure out how much nutrition they need. This …
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8 min read
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