Latest Nutrition Research

Millets are nutritious grains, but most millets sold in India are polished, a process that removes the outer bran and inner germ. According …

Cancer can change how people eat and live, and a new study from Lebanon looked at how. According to research reviewed by Gram, 145 adults …

According to research reviewed by Gram, improving the living conditions of captive pythons may reshape the huge community of microbes living …

A small 2026 study looked at whether a radiofrequency device could help reduce belly fat, alone or together with a lower-calorie diet. …

Biofloc technology is a fish farming method that uses communities of tiny microbes to clean water and recycle waste into food for fish. A …

A new study looked at whether a short survey called That's Me: My Choices can reliably measure how often elementary school children do …

Researchers looked at whether the chemical traces that foods leave in the body could show how well a person follows a healthy diet and …

According to research reviewed by Gram, about 1 in 8 critically ill children in intensive care developed refeeding syndrome, a potentially …

Gram Research analysis of a 2026 umbrella review found that people with diabetic foot ulcers who have poor nutrition or low levels of key …

A large review published in Geriatrics & Gerontology International in 2026 looked at whether exercise, nutrition, or both can help older …

According to research reviewed by Gram, a 2026 study in mice found that adding butyrate, a fatty acid made by gut bacteria from fiber, to a …

Methotrexate is a long-used medicine for rheumatoid arthritis that can, in rare cases, raise the risk of a type of lymphoma. A new case …

Skin and gut health may be more connected than many people think. According to research reviewed by Gram, a 2026 review in …

Plastics are used heavily on Chinese farms, and some of their chemicals can move into crops. According to research reviewed by Gram, …

According to research reviewed by Gram, a compound called Ganoderma lucidum polysaccharides, found in the reishi mushroom, may help protect …

Fatty liver disease, now called MASLD, is a growing health problem linked to blood sugar issues and inflammation. A 2026 study tested sodium …

A 2026 study in mice, reviewed by Gram Research analysis, looked at what happens when extra ganglioside GM1, a fat-based molecule found in …

Esophageal cancer is a serious cancer of the food pipe that connects the throat to the stomach. According to research reviewed by Gram, a …

A new study reviewed by Gram found that a gut bacterium called Allobaculum stercoricanis may help calm inflammation in the intestines. …

A 2026 review in the Journal of Agricultural and Food Chemistry examines small protein pieces found in food, called peptides, that may help …

Muscle loss linked to obesity is a growing concern, and this new Gram Research analysis looks at whether two natural plant compounds could …

Gram Research analysis of a 2026 study in the Journal of Agricultural and Food Chemistry examined whether chemically combining octacosanol …

Gram Research analysis of a 2026 laboratory study looked at two versions of the vitamin D receptor, a cell protein that helps control …

Fatty liver disease, now called MASLD, affects many adults, and scientists are testing new drugs to treat it. A new laboratory study …