Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied over 24,000 adults to understand how body shape relates to a serious lung disease called COPD. They found that people …
Researchers in Saudi Arabia tested a new school program called Green Apple that teaches teenage girls about healthy eating and metabolism …
People with inflammatory bowel disease (IBD) often struggle to absorb vitamin D from regular supplements because their digestive systems …
Scientists discovered that adding magnesium and iron to a special type of bacteria called Streptomyces can boost its ability to produce …
Researchers studied two plant extracts—lemon verbena and olive—that contain natural compounds called phenols. When people ate these plants, …
Dates are packed with nutrients and natural compounds that may help protect your health in several ways. This review looked at dozens of …
When athletes get injured, what they eat matters just as much as medical treatment. This study looked at how nutrition experts in Ireland …
When people have weight loss surgery called gastric bypass, their bodies absorb less food. Sometimes this causes a serious problem where …
Researchers discovered that a compound found in green tea called EGCG might protect lungs from damage caused by air pollution. In a study …
Researchers developed a new way to deliver a popular weight-loss medication called semaglutide using a special micro-needle jet injection …
Researchers studied 630 colon cancer patients to see if eating certain healthy foods could improve their mood and overall well-being. They …
Researchers studied whether a special exclusion diet (a diet that removes certain foods) could help children with moderate-to-severe Crohn's …
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