Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers tested whether adding vitamin D to metformin—a common diabetes medication—could help protect the liver and control blood sugar …
Researchers studied 200 young foals on a farm where a specific bacteria commonly causes pneumonia (lung infection). They collected blood …
Researchers wanted to know if people with low vitamin D are more likely to have thyroid problems. They compared 53 people with a mild …
Scientists used a special genetic analysis method to study whether vitamins and minerals in our blood affect our risk of getting certain …
Researchers studied nearly 9,300 people to see if eating foods rich in antioxidants could help prevent heart failure. They used advanced …
Scientists reviewed how countries give food advice to their citizens and found that most guidelines don't talk enough about eating more …
Researchers in Iran studied 213 women to understand how different eating patterns might affect breast cancer risk. They found that women who …
A large study of over 15,000 Korean workers found that people who work night shifts or irregular hours tend to have worse eating habits than …
Researchers discovered why colorectal cancer that spreads to the liver sometimes stops responding to a common cancer drug called anti-VEGFA …
Researchers wanted to know if losing weight could actually slow down how fast your body ages at the cellular level. They studied 144 people …
Researchers studied how eating different types of foods for just 3 days affects how well your body burns fat during exercise. They had 40 …
Researchers surveyed over 1,500 women worldwide to check their eating habits using a simple checklist. They found that nearly all women …
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