Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers in India studied 218 people with rare bone diseases that affect how bones grow and stay strong. These diseases are uncommon, …
Researchers looked at 38 different studies about eating berries and how they affect body weight and body composition. They found that people …
When children with serious brain and nerve problems can't eat normally anymore, doctors sometimes use special feeding tubes that go directly …
Researchers wanted to understand how intermittent fasting—eating only on certain days—affects the glands in your mouth that make saliva. …
Scientists discovered a surprising type of fat found in your body and food that acts like the "good" fats we hear about. These fats, called …
Chemotherapy drugs like 5-fluorouracil can seriously damage the intestines, causing painful inflammation and digestive problems. Scientists …
Researchers looked at over 1.5 million calls to poison centers from 2000 to 2023 involving children ages 6 to 12 who swallowed medications, …
Researchers developed a new experimental treatment using tiny particles called nanoparticles to help protect kidneys damaged by diabetes. In …
Researchers reviewed evidence about whether a ketogenic diet—a eating plan very low in carbs and high in fats—might help treat breast …
Scientists created tiny particles smaller than a grain of sand that can deliver cancer-fighting drugs directly to breast cancer cells while …
Scientists found a clever way to mix kefir—a fermented milk drink full of good bacteria—into cheese using tiny structures called …
This research article challenges the common idea that nutrition is just a small bonus to health and fitness. Instead, it argues that eating …
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