Latest Nutrition Research

According to research reviewed by Gram, older adults who have strong social connections may be less likely to struggle with food, but the …

Gram Research analysis of a new study published in Food & Function suggests a soft, water-loving gel could help slow weight gain. The gel is …

Microbes called methanogens produce roughly one billion metric tons of methane each year, mostly in places without oxygen such as wetlands, …

Researchers have built a flexible, low-cost sensor from the leaves of the peepal tree, a plant also called Ficus religiosa. The leaf serves …

According to research reviewed by Gram, appropriate exercise appears to support digestion, bone strength, and overall quality of life in …

Varicoceles are swollen veins inside the scrotum that can affect male fertility. A new study reviewed by Gram Research analysis looked at …

According to research reviewed by Gram, compounds in tea may interfere with a common cholesterol medicine. Atorvastatin, sold under brand …

According to research reviewed by Gram, taking a very high dose of nicotinamide, a form of vitamin B3, may cause sudden and serious liver …

Many people don't get enough vitamin D, and mushrooms are one possible plant-based source. According to research reviewed by Gram, mushrooms …

Gram Research analysis of a 2026 study in Translational Animal Science found that adding soybean hulls, a high-fiber leftover from soybean …

Gram Research analysis of a 2026 study in Frontiers in Veterinary Science looked at whether a leftover product from olive processing could …

Atherosclerosis is a condition where fatty plaque builds up inside blood vessels and narrows them over time. According to research reviewed …

People with HIV who take daily treatment often still have low-level immune activation and a leaky gut lining, which may affect long-term …

Gram Research analysis of a 2026 study in Frontiers in Nutrition found that white cheese can be soaked in a thickened, gel-like salt water …

Living with type 1 diabetes often means learning to manage blood sugar every day, and structured education classes can help. According to …

Gram Research analysis of a 2026 study found that goiter, a swelling of the thyroid gland in the neck, remains common among tribal children …

A correction notice, called an erratum, was published on November 4, 2026, in Science Translational Medicine. It fixes errors in an earlier …

Gram Research analysis of a 2026 study in Science Advances suggests that chronic inflammation in blood vessels may be sustained by a loop …

Losing weight changes many molecules in the blood, and some of these changes may affect disease risk. According to research reviewed by …

Gram Research analysis of a 2026 review published in GeroScience looks at how the body's aging processes relate to changes in muscle, bone, …

According to research reviewed by Gram, people who first learned about a fruit and vegetable incentive program through face-to-face …

According to research reviewed by Gram, a 2026 study in the journal Plant Foods for Human Nutrition found that polyphenols from millet, a …

Gram Research analysis of a 2026 study in the Journal of the International Society of Sports Nutrition found that eating about 20% more …

A new study published in The Indian Journal of Medical Research in 2026 looks at whether changing vitamin D levels can affect a small …