Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers in Japan studied how the bacteria living in mothers' stomachs might be connected to depression and mood problems. They found …
Researchers in Saudi Arabia surveyed over 1,300 adults to see how much they knew about vitamin B12 and its effects on the nervous system. …
Ambulance staff work irregular shifts, spend lots of time indoors, and often work at night—all things that can lower vitamin D levels in the …
Researchers studied 264 people in Lebanon to understand how vitamin D affects the body's ability to fight COVID-19. They found that people …
Scientists are discovering that the trillions of bacteria living in your gut play a huge role in controlling your cholesterol and fat levels …
Scientists have found strong evidence that what you eat and how much you exercise directly affect how well your brain works. A special diet …
Scientists discovered that the nutrients plants receive can dramatically change how wheat handles a common fungicide called prothioconazole. …
Researchers looked at vitamin D levels in 38 cancer patients, comparing those whose cancer had spread to the lungs with those whose hadn't. …
Researchers studied over 17,500 adults to understand how eating habits and negative thinking patterns relate to depression. They found that …
Celiac disease is an autoimmune condition where eating gluten damages the small intestine, but it's often hard to diagnose because symptoms …
Researchers in China studied 672 people to understand how diet affects stomach cancer risk. They found that people who ate foods that cause …
Researchers tested whether a natural supplement made from citrus fruits could help people with prediabetes (early warning signs of diabetes) …
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