Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists created a special material that can catch and identify tiny protein pieces called glycopeptides in liver cancer cells. These …
Researchers looked at what 44 middle-aged endurance athletes in Canada were eating by tracking their food for 3 days. They found that while …
Scientists have created tiny particles called nanoparticles designed to deliver cancer-fighting medicine directly to liver cancer cells …
Retroperitoneal sarcoma is a rare and serious type of cancer that requires complex surgery. Doctors in Spain and Portugal were asked about …
Scientists created a new way to package healthy plant nutrients so your body can absorb them better. They combined pea protein with folic …
Researchers discovered that combining vitamin D with medium-intensity weight training is especially effective at protecting and …
Doctors in the United States found four patients who lost vision because they didn't have enough vitamin A in their bodies. This is …
Researchers studied whether vitamin D and L-theanine (a compound found in green tea) could help older mice deal with stress and depression. …
Scientists created tiny particles smaller than cells that could help fight cancer in new ways. These particles work by creating harmful …
B vitamins are a group of eight nutrients that your brain and nervous system need to work properly. When people don't get enough of these …
Researchers tested whether a personalized eating plan could help seven adults with severe autism feel better and reduce their symptoms. The …
Researchers studied over 3,200 women to see if getting enough magnesium in their diet could help prevent migraines. They found that younger …
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