Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
People with chronic liver disease often develop weak bones without realizing it, a condition called hepatic osteodystrophy. This happens …
Researchers are exploring a new way to treat fatty liver disease by targeting the connection between your gut and liver. In a study using …
Fatty liver disease is becoming more common worldwide, and diet plays a big role in managing it. However, there's a lot of confusion about …
Researchers reviewed how the foods we eat can influence breast cancer risk and how the disease progresses. The study found that certain …
Researchers studied over 22,000 Americans to understand if body inflammation is connected to depression and anxiety. They measured a simple …
A new review of cancer research shows that exercising regularly is one of the most powerful ways to reduce your risk of getting cancer. …
Doctors reported an extremely unusual case where a pregnant woman carrying twins developed a rare condition called chylous ascites—a buildup …
When people move to a new country, they often start eating differently—usually eating more processed foods and less of their traditional …
Researchers in the UK tested 31 different dry dog foods to see if plant-based options are as nutritious as meat-based ones. They found that …
Scientists are discovering that the trillions of tiny bacteria living in your stomach play a huge role in whether you develop metabolic …
This case report describes a pregnant woman who developed a serious condition called acute pancreatitis caused by extremely high levels of …
Researchers studied 200 women to understand how diet and lifestyle choices affect polycystic ovary syndrome (PCOS), a common condition …
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