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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Vitamins, minerals, and herbal supplements are becoming increasingly popular worldwide, but many Middle Eastern countries don't have strong …
Researchers are testing whether a special diet called the MIND diet can help people lose weight and feel better mentally. The study involves …
Scientists are discovering that the food you eat has a big impact on your mental health, mood, and how you handle stress. This isn't just …
Scientists have discovered that a protein called CYP24A1 acts like an "off switch" for vitamin D in your body. This protein breaks down …
When older adults with stomach cancer are malnourished (not getting enough nutrients), they face serious risks after surgery. Researchers …
Researchers studied what happens to gut bacteria when people with type 2 diabetes replace sugar in their coffee and tea with sucralose, an …
Scientists tested three different types of a special fiber called beta-glucan to see how they affect the helpful bacteria living in your …
Researchers tested whether vitamin D could help antidepressant medications work better by studying rats with depression-like symptoms. They …
A 19-year-old woman suddenly lost the ability to move her arms and legs after getting a respiratory infection. Doctors initially thought she …
Many people believe that eating a vegetarian diet—without meat—can help them live longer and healthier lives. A new review of scientific …
Researchers looked at how diet-related cancers have changed in China from 1990 to 2021 and made predictions for the future. The good news: …
Researchers studied 100 older Chinese adults to understand how certain B vitamins affect memory and thinking skills. They found that people …
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