Latest Nutrition Research

Scientists have built a new online resource called gutDBase that gathers large amounts of gut research in one place. According to research …

A Gram Research analysis of a 2026 study of 302 university students in the United Arab Emirates found that when people eat and sleep may be …

WIC is a U.S. program that helps low-income mothers, infants, and young children with healthy food, nutrition lessons, breastfeeding …

Gram Research analysis of a 2026 review in Molecular and Cellular Endocrinology looks at how everyday eating habits may affect the body far …

Living with liver cirrhosis often means changing how you eat, but many people find it hard to stick with. According to research reviewed by …

According to research reviewed by Gram, a study published in 2026 in Experimental Eye Research found that a diet rich in vitamin D reduced a …

Researchers tested whether a gut-derived signal called gastrin-releasing peptide (GRP) could change how much rats ate when they were hungry …

Aging muscles tend to shrink and weaken over time, a condition called sarcopenia. According to research reviewed by Gram, a naturally …

According to Gram Research analysis, a plant fiber from the Chinese herb Siegesbeckia orientalis may help beneficial gut bacteria grow by …

Largemouth bass are popular game fish, but they have a hard time digesting large amounts of starch, the carbohydrate found in grains and …

A 15-day plant-focused eating program changed which vitamins and minerals people with moderate to advanced chronic kidney disease consumed, …

Most Canadians have heard little about potassium-enriched low-sodium salt substitutes, and only about 1 in 9 use them today. According to …

Cubital tunnel syndrome is a common condition where the nerve running along the inner elbow becomes irritated, causing numbness, tingling, …

Gram Research analysis of a 2026 study in Cell Reports suggests that immune cells in the brain, called microglia, may help control body …

A large US study found that adults who eat more plant-forward diets tend to have lower body weight and lower rates of obesity and diabetes. …

A new study published in Science suggests that a mix of three types of dietary fiber can lower androgens, the male-type hormones that drive …

Constipation is one of the most common stomach problems in young children, and a new study suggests a parent's confidence may play a role. …

A new systematic review, reported in Nutrition Reviews and summarized in this Gram Research analysis, looked at 37 studies on how …

Can vitamins, omega-3 fats, or antioxidants help protect your eyesight if you have glaucoma? Gram Research analysis of a 2026 systematic …

According to Gram Research analysis of a 2026 study published in JAMA, babies who did not get the newborn vitamin K shot had a higher risk …

Migraines are a leading cause of nerve-related disability worldwide, and many people look for options beyond prescription drugs. A 2026 …

Research reviewed by Gram found that a combination of quercetin, a plant compound found in onions and apples, and cinnamaldehyde, the main …

Weight loss surgery called sleeve gastrectomy helps many people lose weight, but some lose less than expected. According to research …

People with severe mental illness face higher risks of early death, partly because of unhealthy eating, low physical activity, and alcohol …