Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists studied how removing different parts of watermelon plant tops affects the growth of new roots on grafted seedlings. They found …
Researchers in Pakistan are testing a new program to help teenagers eat healthier by teaching them about nutrition in school. The program …
Scientists discovered that vitamin D delivered as a mist directly to the lungs might protect against damage from ozone pollution. In lab …
Researchers discovered that malnutrition—not getting enough food and nutrients—is becoming a bigger problem for older Americans, especially …
Researchers tested a smartphone app called Sidekick that teaches people about healthy eating, exercise, sleep, and stress management to help …
Researchers looked at data from 204 countries between 1990 and 2021 to understand how three important nutritional deficiencies affect …
Researchers followed nearly 1,900 older Japanese adults for 6 years to understand how walking speed and diet affect depression risk. They …
Researchers studied how vitamin D affects older female mice that ate a high-fat diet. They found that vitamin D supplementation helped …
Researchers studied 681 Italian adults to understand why people who experienced trauma as children sometimes develop unusual eating …
Companies are selling at-home tests that analyze bacteria in your gut and body by mail. Customers send samples and get reports suggesting …
Scientists are starting to agree that ultra-processed foods—like chips, sugary drinks, and fast food—might actually be addictive in a way …
Scientists have discovered that your brain's ability to think clearly and make good decisions isn't something you're stuck with—it can …
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