Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers studied 68 people with psoriatic arthritis—a condition that causes joint pain and skin problems—to see if certain genetic …
Researchers studied 320 pregnant women to understand how diet and lifestyle choices affect gestational diabetes—a type of diabetes that …
Scientists discovered that eating less food (called dietary restriction) may help keep your brain healthier as you age. The research focuses …
Researchers looked back at previous vitamin D studies to see if the vitamin actually makes a real difference in people's health. After …
Researchers used a special statistical method to investigate whether vitamin D levels affect the risk of developing dementia and memory …
Scientists have discovered that eating foods containing flavonols—natural compounds found in fruits, vegetables, and tea—may help protect …
Researchers followed nearly 3,000 older adults in the UK for over 30 years to understand how meal timing changes with age and affects …
Endometriosis is a painful condition where tissue grows in places it shouldn't, and it doesn't automatically go away when women reach …
Researchers studied over 20,000 families across five Chinese cities to understand what causes food allergies in children. They looked at …
When baby rabbits transition from mother's milk to solid food, their intestines go through major changes at the cellular level. Scientists …
Scientists are discovering that male fertility isn't just about genetics—it's also about how your diet interacts with your genes. This …
Researchers in Ghana studied how giving babies special nutrient supplements early in life affects their emotional and social development. …
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