Eating Right and Exercise Help Cancer Patients Stay Stronger During Chemo
Researchers studied 77 stomach cancer patients receiving chemotherapy to see if combining good nutrition with exercise could help them …
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8 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Vitamin D Levels May Help You Live Longer, Especially in Middle Age
Researchers studied nearly 47,500 people to understand how vitamin D affects how long we live. They found that people with healthy vitamin D …
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8 min read
What Scientists Are Learning About Kidney Disease Medications
Researchers looked at 25 years of scientific studies about calcimimetics—special medications that help control calcium and hormone levels in …
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7 min read
Teen Survives Rare Air Rifle Injury to the Heart
A 21-year-old man survived a serious injury when an air rifle pellet became lodged in his heart. Doctors discovered the tiny pellet (about …
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8 min read
Two Popular Drugs Don't Help Prevent Aorta Damage in Mice
Scientists tested whether two common medications could prevent serious damage to the main blood vessel leaving the heart (called the …
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8 min read
Special Diet May Help IBS and Boost a Helpful Gut Hormone
Researchers studied 30 people with irritable bowel syndrome (IBS) who followed a special diet low in certain hard-to-digest carbohydrates …
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8 min read
Why Nutrition Advice Fails: Learning from Senegal's Food Traditions
Researchers in Senegal discovered that telling people what to eat doesn't always work, especially when the advice ignores local food …
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7 min read
Taking Folic Acid During Pregnancy May Help Baby's Brain Development
Researchers followed over 3,200 pregnant women to see if taking folic acid vitamins at different times during pregnancy affected how babies' …
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7 min read
New Spray Helps Pomegranate Plants Survive Salty Soil
Scientists tested a new spray made from tiny particles of chitosan (a natural substance) and silicon to help pomegranate seedlings survive …
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8 min read
Vitamin D vs Pain Pills: Which Works Better for Jaw Pain?
Researchers compared two treatments for people with jaw muscle pain who also had low vitamin D levels. One group took a common pain …
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8 min read
Simple Eating Pattern Cuts Pregnancy Complications by 22%
Researchers studied nearly 8,000 pregnant people to find out which foods help prevent serious pregnancy problems like high blood pressure …
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8 min read
One Shot Treatment: New Cells That Keep Working for Years
Scientists have created special immune cells called GD2TIF cells that can stay alive in the body for a very long time and continuously …
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7 min read
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