Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Researchers looked at whether taking heartburn medications called proton pump inhibitors (PPIs) for more than 6 months causes vitamin B12 …
A new study of 144 pregnant women found that eating red meat was linked to higher risk of blood sugar problems during pregnancy, while …
Korean obesity experts have released new guidelines to help doctors better treat overweight and obese patients. These updated rules …
European pediatric experts reviewed studies on baby formulas with added beneficial ingredients like probiotics and prebiotics. These special …
A major review by European pediatric nutrition experts looked at how vegan diets affect children's growth and health. They studied data from …
Japanese researchers studied 555 one-month-old babies to see if giving vitamin D once a week works as well as daily doses. They found that …
A new study tested whether eating a natural whole food diet could help people with Crohn's disease feel better. Twenty-eight adults with …
Scientists studied nearly 4,000 older adults for seven years to see how the MIND diet affects brain health. The MIND diet combines foods …
Scientists looked at multiple studies to see which diets work best for people with pre-diabetes - a condition where blood sugar is higher …
A large study of nearly 40,000 Korean adults found that people who ate very little soy had higher death rates over 8.5 years compared to …
Researchers tested whether diosmin, a natural compound found in citrus fruits, could help female soccer players recover better after intense …
Scientists reviewed how blood tests can help doctors better manage bone and mineral problems that happen when kidneys don't work well. …
Get new research translations delivered to your inbox as soon as they're published.