Special Care Plan Helps Cancer Patients Feel Better and Stronger
Researchers tested a new care plan for people with a serious blood cancer called multiple myeloma who also have kidney problems. The plan …
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8 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Can Extra Vitamin D Help Fix Your Immune System?
Scientists are investigating whether taking high doses of vitamin D might help people with autoimmune diseases—conditions where the body's …
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5 min read
Gut Bacteria Treatment Shows Promise for Teen Weight and Health
Researchers tested a new treatment called fecal microbiota transplantation (FMT)—essentially transferring healthy gut bacteria from donors …
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8 min read
Why Some Bleeding Disorders Don't Fully Respond to Vitamin K
Researchers discovered why some people with a rare bleeding disorder don't fully benefit from vitamin K treatment. By studying a patient …
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8 min read
Anxiety Medicine Found in Fish: Should You Worry?
Researchers in China discovered that a common anxiety medication called diazepam is showing up in freshwater fish, and the levels are …
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7 min read
What Pregnant Women Really Eat: A Study of Nutrition Changes
Researchers in Brazil followed pregnant women and new mothers to see how their eating habits changed from pregnancy through 8.5 months after …
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8 min read
Can a Gluten-Free Diet Help Hashimoto's Thyroid Disease?
Researchers are planning to review all the best studies about whether avoiding gluten can help people with Hashimoto's thyroiditis—a common …
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8 min read
What You Eat May Help Prevent Serious Throat Problems
Researchers studied over 500,000 people for more than 12 years to understand how food choices affect three serious throat conditions: acid …
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7 min read
Growing Food at Home Helps Kids Eat Better in Bangladesh
Researchers in Southern Bangladesh studied a program that taught families how to grow nutritious food and improve their health practices. …
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7 min read
Why Some African Kids Get Better Nutrition Care Than Others
Researchers looked at nutrition programs for pregnant women and young children across six African countries to see who was getting help and …
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7 min read
Green Algae Supplement May Help MS Patients Feel Better
Researchers tested whether a supplement made from spirulina (a type of green algae) could help people with relapsing-remitting multiple …
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9 min read
Ginger Extract May Help Ease Stomach Discomfort
Researchers tested whether a special ginger extract could help people with mild to moderate stomach problems like indigestion and bloating. …
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7 min read
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