New Way to Spot Liver Problems in Teens Works Better Than Old Method
Doctors have a new way to identify teenagers with fatty liver disease that works better than the old method. Researchers looked at health …
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9 min read
Latest Nutrition Research
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
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- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Rice Protein May Help Your Body Handle Fat Better
Scientists discovered that rice protein peptides—tiny pieces of protein from rice—might help your body manage fat more effectively. In a …
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8 min read
Special Probiotics Help Fix Gut and Vaginal Health After Antibiotics
Antibiotics save lives by fighting infections, but they can damage the helpful bacteria in your gut and vagina. Researchers tested a new …
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7 min read
How a Plant Compound Wakes Up Hidden DNA in Cells
Scientists discovered that genistein, a natural compound found in soy and dietary supplements, can dramatically activate a specific type of …
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8 min read
Laughing Gas Abuse Linked to Serious Brain and Mental Health Problems
Researchers in France studied 19 young people who misused nitrous oxide (laughing gas) and experienced serious mental health and brain …
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6 min read
New Discovery: A Hidden Gene Switch That Fuels Thyroid Cancer
Scientists found a special molecule called PICSAR that appears to be overactive in thyroid cancer cells. Think of it like a light switch …
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7 min read
How Scientists Are Fighting Heart Aging With New Treatments
As we get older, our hearts and blood vessels naturally weaken over time. Scientists have discovered new ways to slow down this aging …
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8 min read
How Exercise, Sleep, and Food Help Your Mental Health
The World Psychiatric Association released a major plan for 2023-2026 focused on helping people's mental health through simple lifestyle …
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7 min read
New Ways to Help Your Body Handle Vitamin D When Kidneys Aren't Working Well
When your kidneys aren't working properly, your body struggles to control vitamin D levels, which can cause serious health problems. Doctors …
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6 min read
What Foods Should You Give Your Baby? A Study on Variety
Researchers wanted to understand what foods parents are giving babies when they start eating solid foods (around 4-6 months old). They …
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8 min read
Low Vitamin D Linked to Early Puberty in Children
Researchers studied whether vitamin D levels affect when children go through puberty. They compared 494 children experiencing early puberty …
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8 min read
Some Liver Problems Blamed on Autoimmune Disease Are Actually Drug-Related
Researchers studied 705 patients diagnosed with autoimmune liver disease to figure out how many cases were actually caused by medications or …
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8 min read
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