Latest Nutrition Research

A new study of 450 Iranian adults shows that what you eat at dinner versus breakfast can affect your body composition differently. …

A new case report documents the first known instance of a life-threatening condition called Boerhaave's syndrome, a complete rupture of the …

A major new study is testing whether a personalized 6-month exercise and nutrition program can help older adults with bladder or kidney …

Scientists have developed a new way to fight cancer using special light-activated particles that target tumor cells. According to Gram …

A major genetic study of over 1 million people found that eating more cheese, dried fruit, and muesli could reduce your risk of having a …

Scientists discovered something surprising: your body contains plant hormones called cytokinins, and they're not just coming from the food …

Heart failure patients are often told to eat less salt, but new research suggests the answer might be more complicated. According to Gram …

Scientists created a special gel made from soy protein and pectin (a natural thickener) designed specifically for people who have difficulty …

A new study shows that what parents eat before having children matters more than scientists previously thought. Researchers found that when …

Researchers compared deer milk to standard nutritional drinks to see which one better helps older adults maintain muscle mass and physical …

A comprehensive review of research shows that what mothers eat and their nutritional health directly impact the nutrients in their breast …

Researchers discovered that two popular dietary supplements, L-tryptophan and 5-HTP, can form harmful clumps when they build up in your body …

Scientists discovered a new enzyme called LysMD30 that works powerfully with an existing antibiotic to kill dangerous Vibrio bacteria found …

Scientists discovered that a protein called HOXC9 plays a major role in helping pancreatic cancer cells grow and spread by controlling how …

According to Gram Research analysis, a new editorial in Frontiers in Nutrition explores how the foods we eat can protect our brains and eyes …

Researchers tested 60 different dried fruit products to see which ones pack the most antioxidants, the healthy compounds that protect your …

A major review published in 2026 shows that frailty, a condition where older adults become weak and vulnerable, isn't just about genetics. …

Researchers studying teenagers in the Amazon region found important connections between traditional Amazonian foods and metabolic syndrome, …

A major clinical trial compared two approaches to managing irritable bowel syndrome (IBS): a personalized low-FODMAP diet tailored to …

A new study from 2026 reveals that people with obesity who eat too many omega-6 fatty acids (found in vegetable oils and processed foods) …

Cancer cells are surprisingly good at protecting themselves from stress and damage. According to Gram Research analysis, they do this by …

Researchers created and tested a new questionnaire to help kidney dialysis patients understand what influences their eating habits during …

A Gram Research analysis of over 17 years of FDA safety reports found that certain popular herbal supplements, including ginger, butcher's …

A new study published in Polish Archives of Internal Medicine found that vitamin D levels are connected to how well your immune system works …