New Bone-Building Drugs Could Help Millions With Weak Bones
Scientists have made exciting progress in developing new medicines based on parathyroid hormone (PTH), a natural chemical your body makes to …
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8 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Two New Gut Bacteria Could Help Fight Inflammation and Blood Sugar
Scientists discovered two new types of bacteria living in human gut that show promise as natural health helpers. These bacteria, found in a …
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8 min read
Finding Good Bacteria in Dogs to Make Them Healthier
Scientists discovered that dogs naturally have helpful bacteria in their bodies that could be used to improve their health, similar to …
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7 min read
New Way to Teach Cancer Patients About Food Helps Them Stay Healthy
Cancer patients getting radiation treatment often struggle with nutrition and weight loss. Researchers tested a new teaching method called …
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8 min read
Better Diet Choices May Ease Chronic Pain, Even Without Major Weight Loss
Researchers studied 104 Australian adults with overweight or obesity who followed a healthy eating plan for 3 months. The study found that …
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9 min read
New Way to Spot Heart Disease Risk Beyond Just Weight
Researchers studied over 9,500 people to find a better way to predict who might develop heart disease. They discovered that a simple blood …
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7 min read
New Probiotic Bacteria from Honeybees Could Help Your Gut Health
Scientists discovered a special type of helpful bacteria called Lactobacillus helveticus KM7 living in the stomachs of Chinese honeybees. …
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7 min read
Why Some Future Doctors Have Negative Views About Weight
Researchers studied 201 medical and healthcare students in Italy and Spain to understand their attitudes toward people with obesity. They …
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7 min read
Young Men's Testosterone Linked to Exercise, Sleep, and Soda Habits
A new study of 50 young men aged 18-22 found that their testosterone levels—an important male hormone—are strongly influenced by everyday …
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7 min read
Is the Keto Diet Safe for Kids With Hard-to-Treat Seizures?
Researchers studied whether the ketogenic diet (a high-fat, low-carb eating plan) is safe for children with epilepsy that doesn't respond …
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9 min read
Eating Mediterranean Foods May Lower Seizure Risk
Researchers studied over 14,000 Americans to see if eating Mediterranean-style foods could help prevent epilepsy, a condition that causes …
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7 min read
New Way to Deliver Vitamin D Through Skin Could Help Treat Skin Conditions
Scientists created tiny packages made of fat that can carry vitamin D3 through your skin more effectively. These microscopic particles, …
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8 min read
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