What Marshallese Moms Are Eating and How to Help Them Eat Better
Researchers studied what 20 Marshallese mothers in Arkansas were eating to understand their food choices and help them eat healthier. They …
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7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Gut Bacteria May Help Fight Cancer in People with Obesity
Scientists discovered that a specific type of gut bacteria called Bifidobacterium breve may help slow cancer growth in people who are …
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6 min read
Mini Organs Help Scientists Understand How Food Affects Your Body
Scientists are using a new tool called organoids—tiny, lab-grown versions of human organs—to better understand how the food we eat affects …
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8 min read
New Gene Mutation Found in Amish Children with Pancreatic Problems
Researchers discovered a new genetic mutation that causes a rare condition where children can't properly digest fats. The mutation affects a …
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6 min read
Your Genes May Affect How Your Body Uses Vitamin B12
Scientists discovered that your genes play a big role in how well your body absorbs and uses vitamin B12, even when you eat enough of it. …
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8 min read
New Nanoparticle Treatment Shows Promise for Liver Scarring
Researchers developed a new tiny particle-based treatment that combines two liver-protective substances to fight liver scarring (fibrosis). …
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6 min read
What Tennis Players Should Eat to Play Their Best
Top tennis organizations from around the world came together to review all the science about what professional tennis players should eat. …
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7 min read
Special Fat in Baby Nutrition May Help Prevent Serious Eye Problems
Researchers studied 87 premature babies in the hospital to see if a special type of nutrition liquid containing fish oil could help prevent …
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7 min read
Most UK Adults Eat Too Much Ultra-Processed Food
Researchers looked at what over 8,000 UK adults ate between 2008 and 2019 to understand their ultra-processed food habits. They found that …
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7 min read
Simple Lifestyle Changes Help Half of People Reverse Prediabetes
Researchers in India studied 427 people with prediabetes (a condition where blood sugar is higher than normal but not yet diabetic) who …
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8 min read
Does Vitamin D Affect Mouth Lichen Planus? New Study Investigates
Researchers in Pakistan studied 44 patients with oral lichen planus, a condition that causes painful sores and irritation inside the mouth. …
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7 min read
What Parents Really Think About Packing Healthy School Lunches
Researchers in Australia asked 52 parents about how they decide what to pack in their kids' lunchboxes. Most parents (78%) try to include …
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7 min read
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