Does Massage Help Newborns Feel Less Pain During Shots?
Researchers wanted to know if a special massage technique could help premature babies feel less pain when getting vitamin K injections in …
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7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Tiny Zinc Particles May Boost Your Body's Virus-Fighting Power
Scientists discovered that a special form of zinc—made into tiny particles called nano-zinc—might help your body fight viruses better. In …
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7 min read
Natural Plant Compound Shows Promise for Fatty Liver Disease
Researchers discovered that a natural substance called butein, found in plants, may help treat a serious liver condition called NASH …
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7 min read
Ancient Chinese Medicine May Help Clear Clogged Arteries
Researchers tested a traditional Chinese herbal medicine called Ruanjian Qingmai granules to see if it could help treat clogged arteries (a …
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6 min read
New Way to Fix Immune System Problems Using Gene Therapy
Scientists are developing a new approach to treat autoimmune diseases—conditions where your immune system attacks your own body—using …
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8 min read
New Sticky Smart Material Could Monitor Your Health
Scientists created a new type of gel material that's stretchy, sticky, and can conduct electricity. They made it by combining a vitamin-like …
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7 min read
New Nanoparticle Delivery System Shows Promise for Aggressive Breast Cancer
Researchers developed a new way to deliver cannabidiol (CBD), a compound from cannabis plants, directly to aggressive triple-negative breast …
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7 min read
Special Gut Bacteria May Help Young Male Birds Develop Better Brains
Scientists studied whether special bacteria added to food could help young male quails develop healthier brains and reproductive systems. …
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7 min read
Why Some Pregnant Women Need Different Weight Gain Plans
Researchers studied over 1,100 pregnant women with obesity to see if a lifestyle program helping them gain the right amount of weight during …
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8 min read
Night Shifts and Late-Night Snacks Mess With Your Body's Stress Hormone
Researchers studied how night shifts and eating at night affect cortisol, a hormone that controls many body functions and normally follows a …
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7 min read
Eating Rye Bread Changes Your Body Chemistry in Healthy Ways
Scientists studied what happens when people with obesity eat high-fiber rye instead of regular wheat bread for 12 weeks. They discovered …
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8 min read
Why Kids in Mediterranean Countries Are Ditching Healthy Food
Researchers looked at 12 different studies to understand why children in Mediterranean countries are eating less healthy Mediterranean food …
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8 min read
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