Latest Nutrition Research

A new study from 2026 shows that personalized nutrition plans, tailored to each patient's individual needs, can help people with shingles …

A new study reveals that liraglutide, a popular diabetes and weight-loss medication, works differently depending on your body's metabolic …

A Gram Research analysis of 3,398 older Chinese adults found that eating anti-inflammatory foods rich in antioxidants, like those in …

Researchers in Bangladesh tested whether giving pregnant women special high-protein food supplements could help babies be born healthier and …

Researchers discovered that hesperidin, a natural compound found in oranges and citrus fruits, may help fight obesity by changing how the …

A new study from 2026 shows that eating too much glucose (a type of sugar) can speed up reproductive aging in organisms. Researchers found …

When doctors remove your thyroid gland, sometimes the small parathyroid glands nearby get damaged, causing calcium levels to drop …

A new study of 47 people with type 2 diabetes found that eating more carbohydrates caused bigger swings in blood sugar levels throughout the …

A major study of over 13,000 French children found that lifestyle habits in the first two years of life, like when babies start eating solid …

A new research review examined whether giving children vitamin D supplements could help prevent respiratory infections like colds and flu. …

Scientists discovered that feeding catfish a special type of bacteria called Lactococcus lactis MA5 helps them grow better and survive tough …

Scientists are developing a new way to deliver cancer-fighting drugs directly to tumors in the colon using tiny particles made from …

Vitamin D is a crucial nutrient that helps children and teenagers build strong bones, support their immune system, and maintain overall …

According to research reviewed by Gram, scientists examined 152 studies to see if bacteriophages (tiny viruses that kill bad bacteria) and …

A groundbreaking study published in Molecular Metabolism reveals that beta-hydroxybutyrate, a natural compound your body produces during …

A new research analysis shows that obesity and unsustainable food systems are deeply connected problems that need to be solved together. …

A new study compared how quickly athletes and non-athletes burn calories after eating a meal. Researchers found that while both groups …

A Gram Research analysis of a new study found that drinking a special beverage made from sorghum grain for 10 weeks helped adults with extra …

Cancer patients receiving certain chemotherapy drugs, especially methotrexate, often develop vitamin B9 (folic acid) deficiency because the …

A large study of over 36,000 Swedish women found that eating whole grains regularly, following current nutrition guidelines, was linked to a …

Researchers tested whether a plant called Biophytum sensitivum (also known as the Sensitive Plant) could help Nile tilapia fish grow better …

Scientists in Brazil discovered something unusual: a wild maned wolf infected with two different parasites at the same time. The maned wolf, …

A 62-year-old man came to the hospital with blue-tinged skin and trouble breathing, which led doctors to discover he had a rare genetic …

Researchers discovered that a natural compound found in corn bran called feruloylated arabinoxylan (F-AX) can kill colon cancer cells in …