What Kids Think About Helping Design Healthy Eating Programs
Researchers in Germany wanted to learn how to better work with kids when creating healthy eating programs. They partnered with 15 kids aged …
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8 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
How Your Diet May Help Prevent Serious Intestinal Scarring
Researchers have discovered that a special protein in your body called the aryl hydrocarbon receptor (AhR) plays an important role in …
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7 min read
New Guide Helps Liver Disease Patients Eat Better and Stay Healthier
People with cirrhosis (serious liver disease) often struggle to eat enough healthy food, which can make their condition worse. Researchers …
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8 min read
How Fish Guts Fight Viruses in Different Sections
Scientists studied how largemouth bass protect themselves from viral infections by looking at different parts of their digestive system. …
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7 min read
Beer's Hidden Vitamin: What Scientists Found About Folate
Researchers studied how much folate (a B vitamin your body needs) is actually in different commercial beers and how stable it stays over …
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5 min read
New Selenium-Chitosan Mix Shows Powerful Antioxidant Power
Scientists created a new material by combining selenium (a nutrient your body needs) with chitosan (a natural fiber from shellfish shells). …
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7 min read
Do Food Additives Harm Your Gut? What Science Found
Researchers wanted to know if common food additives called emulsifiers might damage our digestive system and cause inflammation. They had 60 …
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7 min read
Natural Compound Berberine Helps Restore Gut Health in Fatty Liver Disease
Researchers discovered that berberine, a compound from traditional Chinese medicine, may help treat a serious liver condition called …
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8 min read
Should You Take Calcium and Vitamin D Pills for Your Heart?
Researchers looked at whether taking calcium and vitamin D supplements is good or bad for heart health. This is important because millions …
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7 min read
A Plant Nutrient May Help Slow Rheumatoid Arthritis Damage
Researchers discovered that lutein, a natural nutrient found in leafy green vegetables, might help protect joints from damage caused by …
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6 min read
How Baby Chicks Use Nutrients From Their Egg Yolks
When baby chicks hatch, they have a yolk sac filled with nutrients from their mother that helps them grow. Scientists wanted to understand …
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8 min read
Hidden Chemicals in Kids' Food and Water in China
Researchers tested urine samples from school children in China to find out what chemicals their bodies had absorbed from food and drinking …
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8 min read
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