Latest Nutrition Research

A new review of nutrition research shows that what girls eat during childhood can influence when they start menstruating. According to Gram …

A new study of CrossFit athletes reveals important nutrition gaps that could hurt their performance and health. While these athletes often …

Hospitals are trying to serve more plant-based meals to help the environment, but they struggled to make them taste good and have enough …

A recent research commentary examines how metabolic risk factors, like blood sugar levels and cholesterol, connect to weight changes in …

A major study called EnComCol is examining what Spanish children and teenagers eat at home versus in school cafeterias. Researchers are …

As we age, many older adults experience frailty, a condition that makes them weaker, more dependent on others, and at higher risk for …

Scientists studying obesity discovered something surprising about a protein called AHR that was thought to control how fat cells work. Using …

As people age, many face a dangerous combination of poor nutrition and muscle loss called Malnutrition-Sarcopenia Syndrome. According to …

A new study of 1,090 Polish adults reveals that nearly 28% use dietary supplements to support their vision, even though most people don't …

Researchers discovered how resveratrol, a natural compound found in red grapes and berries, helps fight obesity at the molecular level. …

Researchers tested whether cassava root meal could replace some of the corn in chicken feed, since cassava is cheap and plentiful in …

A 33-year-old man with Marfan syndrome, a genetic condition affecting connective tissue, faced a dangerous medical puzzle: he needed surgery …

According to Gram Research analysis, scientists discovered that a special type of broken-down milk protein called casein hydrolysate can …

A new study using fruit flies found that eating too much saturated fat, especially from coconut oil, can damage the brain and shorten …

Scientists studied how genes in pigs control the type of fat found in their meat, which matters for human nutrition. Using advanced genetic …

Researchers discovered that tetrandrine, a natural compound found in a traditional Chinese plant called Stephania tetrandra, may help fight …

According to Gram Research analysis, a new study shows that two types of omega-3 fatty acids found in fish, DHA and EPA, work together to …

A new study shows that when pregnant cows don't get enough food, it creates lasting changes in their calves' muscle cells, even after the …

Cancer often causes patients to lose dangerous amounts of muscle and fat, a condition called cancer cachexia that makes them weaker and …

Researchers studied an ancient Chinese herbal formula called Tianhuang Formula and found it may help the brain better control blood sugar …

Scientists discovered that a protein called LIPA, found mainly in immune cells called macrophages, plays a surprising role in heart disease …

A major review of 38 studies shows that changing what you eat can really help women with PCOS (polycystic ovary syndrome), a common hormone …

A new study of 440 Lebanese adults found that stress, certain foods, and specific medications are major triggers for heartburn and acid …

A major study of over 167,000 people found that drinking unsweetened coffee and tea is linked to a lower risk of heart disease, but adding …