New Blood Tests May Help Spot Diabetes and Insulin Problems Early
Researchers studied nearly 20,000 Americans to find the best blood tests for catching diabetes and insulin resistance early. They looked at …
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7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Special Yogurt Bacteria Help Your Body Fight Food Poisoning
Scientists discovered that a specific type of helpful bacteria found in yogurt and healthy animal guts can protect you from Salmonella food …
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8 min read
Why Vitamin D Matters More for Older Adults' Health
Researchers studied 439 older adults (ages 65-100) receiving home care to understand how vitamin D levels connect to their overall health …
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7 min read
Açaí Berry Supplements May Boost Cancer Drug Power—But Raise Safety Concerns
Researchers tested whether açaí berry extracts could work better with common breast cancer medications like methotrexate and tamoxifen. They …
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7 min read
New Chicken Probiotic Shows Promise for Animal Health
Scientists discovered a new type of beneficial bacteria called Pediococcus acidilactici P10 from Iranian chickens that could help keep …
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6 min read
Understanding Celiac Disease: What You Need to Know
Celiac disease is a condition where the body's immune system reacts badly to gluten, a protein found in wheat, barley, and rye. About 1 in …
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6 min read
Natural Plant Extract May Help Prevent Gallstones
Researchers discovered that a natural compound called silymarin (found in milk thistle plants) may help prevent gallstones by changing the …
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6 min read
Why Exercise Matters Most for Mental Health in Serious Mental Illness
Researchers studied 311 people with serious mental disorders in Spain to understand how their lifestyle, body shape, and mental health …
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8 min read
Special Clay Additive Boosts Chicken Gut Health and Growth
Researchers tested a new feed additive made from copper-loaded clay (called Cu-MMT) in chickens to see if it could improve their digestive …
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7 min read
Can Tomato Compound Lycopene Help Fight Cancer?
Scientists are studying lycopene, a red pigment found in tomatoes and other fruits, to see if it might help prevent or treat cancer. This …
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8 min read
Vitamin D May Help Protect Older Hearts from Inflammation
Researchers studied over 4,000 older adults to understand how vitamin D affects heart health. They found that people with low vitamin D and …
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6 min read
How Better Nutrition and Fluid Treatment Helped an Elderly Cancer Patient Recover
An 82-year-old man developed a serious fluid buildup in his lungs after stomach cancer surgery, combined with severe malnutrition that …
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7 min read
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