Latest Nutrition Research

Thicker drinks can change how the body swallows, and new research shows the effect is larger in older adults. Gram Research analysis of a …

According to research reviewed by Gram, a team of experts from around the world has created a care plan for people who break bones in their …

A new study from Food & Function looked at whether a heat-resistant collagen gel could help with weight gain. According to research reviewed …

Chronic prostatitis, a long-lasting painful inflammation of the prostate gland, is hard to treat, and men often look for options beyond …

Researchers have built tiny particles from albumin, a protein found in human blood, to carry the chemotherapy drug doxorubicin to brain …

Researchers have built a new way to get helpful bacteria to the parts of the gut that need them most. According to research reviewed by …

Creatine is one of the most popular supplements for muscle and exercise performance, but standard creatine monohydrate can sometimes upset …

Losing weight improves health in many ways, but it may not fully repair the fat tissue around the belly. A new study in mice, published in …

Gram Research analysis of a 2026 study in the Journal of Food Science found that a fermented drink made from kefir and yacon, a sweet root …

Heart disease often starts when fatty plaques build up inside artery walls, and some of the damage comes from iron overload that kills the …

According to Gram Research analysis, a new study suggests that oxyberberine, a compound derived from plants, may help protect bone in mice …

Ancient bones and teeth can tell scientists a lot about what people ate long ago. A new study from Siberia's Cis-Baikal region, published in …

A plant compound called acacetin may help slow the buildup of fatty plaque in arteries, according to research reviewed by Gram. Published in …

Gram Research analysis of a 2026 narrative review in Metabolism Open looks at whether continuous ketone monitoring could help people with …

According to research reviewed by Gram, omega-3 fats from fish oil may help with two problems that often occur together: extra body fat and …

According to research reviewed by Gram, a 2026 review in Biotechnology Advances explores how artificial intelligence could help reduce the …

Parents often focus on feeding and growth in the first year, but fathers are usually left out of obesity prevention programs. A randomized …

Many people living with HIV struggle with weight gain, a side effect linked to some modern HIV medicines. According to research reviewed by …

According to research reviewed by Gram, talking with a nutrition expert may help adults with cancer feel better about their daily lives. …

According to research reviewed by Gram, repeated episodes of very low blood sugar may injure the heart in people with diabetes, and a small …

A new study in Poultry Science, reviewed by Gram Research, tested whether leaves and stems of a traditional Chinese medicinal vine, …

According to research reviewed by Gram, what babies eat before and after birth may shape how their bodies handle healthy fats. In a 2026 …

According to research reviewed by Gram, many UK families find it easier to eat more plant-based protein when it is added to meals they …

Vitamin B12 blood tests often miss people who are low on this nutrient, especially those with weaker kidneys. According to research reviewed …