Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Scientists looked at 33 studies to see if bone-strengthening medications help prevent more spine fractures in people who already had one. …
Scientists looked at 89 studies involving over 6,000 dialysis patients to find the best ways to help them build muscle and stay strong. They …
As people live longer, brain diseases like dementia are becoming more common, affecting twice as many people every 20 years. Researchers …
A major review of 66 studies found that skipping breakfast may be linked to several health problems. Researchers looked at data from 2010 to …
Researchers studied children with biliary atresia, a rare liver condition where bile ducts don't form properly. After analyzing 57 studies …
A new study of 423 university staff members in Ethiopia found that people who sleep poorly tend to weigh more. The research showed that poor …
Researchers studied 918 adults in Iran to see if certain eating patterns affect irritable bowel syndrome (IBS), a common condition causing …
Italian researchers studied 1,366 adults at a weight loss clinic to see how eating and exercise habits differ between people with different …
A new analysis of multiple studies found that pomegranate products might help people manage their blood sugar levels better. Researchers …
Researchers found that people with low folate levels (a B vitamin) had twice as many complications after total shoulder replacement surgery …
Researchers tested whether vitamin A supplements could help children with sepsis (a dangerous blood infection) recover faster. They studied …
Researchers created a simple scoring tool to predict heart disease risk in people with diabetes using data from over 2,000 Americans. The …
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