Exercise and Healthy Eating During Chemo: Do They Really Help?
Researchers wanted to know if eating well and exercising during chemotherapy could help breast cancer patients feel better. They studied 173 …
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9 min read
Latest Nutrition Research
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
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- Daily Research Updates: Fresh studies analyzed and explained in simple terms
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Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Two Therapy Types Help Kidney Dialysis Patients Follow Treatment Plans
Kidney dialysis patients often struggle to stick with their treatment plans, which can be dangerous. Researchers tested two types of therapy …
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7 min read
Why Some Pancreas Patients Skip Their Medicine (And How to Help)
Researchers studied over 1,000 patients with chronic pancreatitis who need to take pancreatic enzyme pills to help digest food. They found …
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8 min read
Can a Plant-Based Diet Keep Older Adults' Muscles Strong?
Researchers are testing whether older adults can maintain strong leg muscles while eating a vegan diet. Since plant-based foods have less …
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8 min read
Teaching Aboriginal Australians to Manage Diabetes With Better Foods
Researchers in Australia are testing a new program called 'Nra:gi Ya:yun' (meaning 'very good foods') designed specifically for Aboriginal …
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8 min read
Serious Vitamin B1 Deficiency After Weight Loss Surgery
This case report describes a woman in her 30s who developed severe complications after undergoing gastric bypass surgery for weight loss. …
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7 min read
How Aging, Gut Bacteria, and Cancer Are Connected
As we get older, our bodies become more prone to cancer, but scientists haven't fully understood why. This research suggests three things …
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8 min read
Your Gut Bacteria May Be Connected to Mouth Pain and Mood
Burning mouth syndrome is a chronic pain condition that mostly affects women and often occurs alongside depression and anxiety. New research …
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7 min read
Special Gut Bacteria May Help Prevent Muscle Loss in Aging
Researchers discovered that a specific gut bacterium called Akkermansia muciniphila might help prevent muscle weakness that comes with …
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7 min read
Can Vitamin B12 Supplements Slow ALS Progression?
Researchers studied 120 people with ALS (a disease affecting nerve cells) to see if vitamin B12 supplements could help. They found that …
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7 min read
How Safe Are Food Additives? What You Need to Know
Food additives are chemicals added to foods to preserve them, improve taste, or change color. Governments around the world have strict rules …
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7 min read
Ancient Plant Extracts Show Promise for Reducing Lung Inflammation
Researchers tested extracts from eight plants that have been used in traditional medicine for thousands of years to see if they could reduce …
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7 min read
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