Getting Fit Before Surgery Helps Elderly Patients Walk Better
Researchers looked at whether preparing for colorectal surgery with exercise, nutrition, and mental health support helps elderly patients …
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9 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
How a Natural Fat Helps Fish Fight Plastic Pollution
Tiny plastic particles are getting into fish and damaging their immune systems, making them sick and weak. Scientists discovered that when …
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7 min read
Healthier Diets in Mexico Cost Less and Help the Planet
Researchers in Mexico compared what people currently eat with seven different healthier diet options to see which ones were cheaper, better …
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7 min read
Flaxseed Supplement Could Help Cows Produce Healthier Milk
Researchers tested whether adding a special supplement made from flaxseed and peas to cow feed could help produce milk with more omega-3 …
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7 min read
Family Structure and Child Nutrition in Rwanda: What Matters Most
Researchers in Rwanda studied whether children living with one parent versus two parents had different nutrition and growth patterns. Using …
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5 min read
Weight Loss Surgery Blues? A Drug May Help Lift Your Mood
After weight loss surgery, many people struggle with depression, which can make it harder to keep the weight off. Researchers tested whether …
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8 min read
Can Surveys Really Tell Us What Fats We're Eating?
Researchers wanted to know if a food survey could accurately measure how much fat people eat. They compared what 58 Australian adults …
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7 min read
Why Older Adults Need Better Nutrition Care to Live Longer
Researchers studied 100 older adults in hospitals to understand how nutrition problems affect their health and survival. They found that …
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8 min read
New AI Tool Predicts Hair Loss from Scalp Condition
Researchers created an artificial intelligence tool that can predict which patients with lichen planopilaris (a rare scalp disease causing …
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7 min read
Good News: Heart Drugs Don't Block Bone-Building Medicine
Researchers studied 104 older women taking a bone-building injection called teriparatide to treat severe weak bones. Half of them also took …
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6 min read
Better Training Helps Doctors Perform Thyroid Procedures More Safely
Doctors who perform thyroid biopsies and treatments need proper training to do their jobs well. Researchers looked at 10 different studies …
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8 min read
Mom's Mood After Birth May Affect When Babies Start Solid Foods
A large study of nearly 2,300 mothers and babies found that moms experiencing sadness or low mood after giving birth (called postpartum …
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7 min read
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