How Your Gut Bacteria Turn Healthy Foods Into Medicine
Systematic reviewA major review of 56 clinical studies shows that your gut bacteria play a hidden but crucial role in turning polyphenols, healthy compounds …
Read studyStay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
A major review of 56 clinical studies shows that your gut bacteria play a hidden but crucial role in turning polyphenols, healthy compounds …
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6.3quality
Cancer causes & control : CCC
Scientists discovered that studying how brain tumor cells use folate, a B vitamin, can predict which patients will survive longer and …
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6.1quality
Nutrition research (New York, N.Y.)
A major study of over 405,000 people found that having higher vitamin D levels significantly reduces your chances of developing type 2 …
Read studyA study of nearly 1,750 Dutch adults found that following the country's official food recommendations, called the Wheel of Five, helps …
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6.1quality
Academic pediatrics
A new study of nearly 1,900 Australian children found that kids from less wealthy families are more likely to have poor heart health. But …
Read studyA major study of over 6,000 American adults found that people with higher levels of certain vitamins and minerals in their blood lived …
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4.7quality
Australian journal of general practice
Age-related macular degeneration (AMD) is the top reason people over 50 lose their sight in Australia, causing 60% of all blindness cases. …
Read studyA new study asked older adults taking multiple medications what topics they most wanted to discuss with their doctors. Researchers collected …
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4.7quality
Nutrition & diabetes
A new study shows that fathers who don't get enough folate (vitamin B9) before having children may pass on a higher risk of blood sugar …
Read studyA Gram Research analysis of a mobile farmers market program called the Veggie Van found that how well the program is actually run matters a …
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6.4quality
Food science & nutrition
A major study of nearly 100,000 people found that eating more plant-based foods and Mediterranean-style diets significantly reduces the risk …
Read studyResearchers studied 544 children with birth defects in Ethiopia to understand what causes cleft lip and cleft palate, conditions where a …
Read studyGetting kids to eat vegetables is tough, but research shows that eating together as a family might be the secret ingredient. According to …
Read studyAccording to Gram Research analysis, a new review reveals that what you eat could significantly affect your chances of developing …
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5.4quality
Brain communications
Researchers studied 62 children who developed a rare seizure condition called epileptic spasms after their first birthday. Unlike similar …
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5.6quality
Lancet regional health. Americas
A major study of over 142,000 Americans found that people who exercise regularly and eat well have nearly half the risk of developing …
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4.7quality
medRxiv : the preprint server for health sciences
A major study of over 18,000 people found that poor nutrition before birth, specifically vitamin B3 deficiency, was linked to weaker …
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5.3quality
European journal of nutrition
Scientists discovered that a compound called carnosine in your urine can reveal important information about your diet quality and how your …
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5.9quality
Journal of the American Heart Association
A major study of nearly 200,000 people found that following the EAT-Lancet diet, a way of eating designed to be healthy for both people and …
Read studyA major review of vitamin D research reveals a surprising truth: taking vitamin D supplements doesn't help everyone the same way. Scientists …
Read studyResearchers reviewed 19 scientific studies to understand whether folate, a B vitamin found in leafy greens and fortified foods, affects …
Read studyResearchers discovered that a special mixture of different fibers could help reduce inflammation in Crohn's disease by changing how the …
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6.6quality
European journal of nutrition
Researchers tested whether new types of processed fats could be safer alternatives to trans fats, which are known to harm health. They …
Read studyResearchers in Ethiopia and Bangladesh worked to create better survey questions that help measure how many pregnant women are getting …
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